BY ALYNA Paparazzi
Growing older means changing approaches to wellness. As priorities change, so do the tools people use to help manage them. Luckily, cannabis and CBD can benefit women of all ages, for various reasons.
How does women’s cannabis consumption change over time?
The incredible thing about the cannabis plant is the various ways to consume and create products from it. It’s not about secretly smoking in your room and spraying everything down with Febreze anymore. Hundreds of testimonies and personal stories shared by other women prove how our lifestyle, health, and wellness can improve with cannabis.
My cannabis consumption began as a way to socialize with my peers, but has evolved into a conscious ritualistic practice.
Miki A, 29.
PMS, Sex, & Alcohol
Women in their 20’s will likely experiment with higher dosing products and try finding CBD or cannabis-infused beer and cocktails . It is used to help improve mood and reduce social anxiety for socializing with friends.
There’s even more evidence of women at this age consuming it to heighten their sexual experiences and intimacy. Since cannabis is excellent for relieving stress and helping you relax, it can make women feel more comfortable with their partners. There’s even weed lube! (Yes, really.)
And who can forget about PMS? Well, cannabis can help with this, too.
The endometrium, or lining of our uterus, has a high concentration of endocannabinoid receptors. As cannabinoids bind to these receptors, they can provide pain relief from cramps. Cannabis also has anti-inflammatory properties, which could help handle some of the period bloat.
CBD is my go-to. I stopped taking anything else for cramps and muscle pains.
Annie K, 28.
Motherhood, Mental Health, & Skincare
We can be kind of intimidated by the big 3-0, but we shouldn’t be! Especially since cannabis can help ease our way into this new decade of life. Women going on 30 can utilize cannabis more for their skincare and potential new role as mom.
CBD has made a huge appearance in the cosmetics industry. Multiple studies have found it could help protect the skin against free radical damage and reduce inflammation and hyperpigmentation. CBD has also been shown to have antifungal and antibacterial properties, which could reduce acne breakouts.
Moms who consume cannabis are still great moms, and they deserve a way to relax. Motherhood is a stressful, hectic job and involves a lot of self-sacrifices. If their mental health is poor, especially if they’re dealing with postpartum depression, then it can be harder to show up as the type of mom they want to be.
“I use a daily facial oil with hemp seed oil and I can feel the suppleness of my skin. It helps me retain moisture, a glow and keeps the acne away.”
Nina L, 32.
Libido & Menopause
Our hormones and body will drastically change the older we get; it’s just nature’s way. But it can also be hard dealing with such a huge transition in life. Thank goodness for cannabis!
A decrease in libido is a common part of all these internal changes. Some studies report that consuming cannabis in low doses could improve desire.
Did you also know that more women are consuming cannabis to ease symptoms of menopause? One study found that 1 in 4 women have at least tried it. Edibles, tinctures, and topicals are considered the best and safest methods for consumption. Women have reported cannabis helps with mood changes, insomnia, vaginal dryness, and hot flashes.
I have found that I am able to be a better mother and wife after I discovered cannabis as I feel calmer and more in control.
Lauren C, 40.
Sleep Issues, Pain Reduction, & Medication Replacement
More women over 50 are either getting their medical cards or visiting recreational dispensaries. Some admit wanting to try cannabis now because they never have before, but most are looking for improving their quality of life.
Pain, insomnia, and anxiety are some of the common reasons older women consume cannabis and CBD. Topicals are amongst the top choice joint pain, soreness, and inflammation. Some studies believe cannabis could even help with psoriasis, dermatitis, and arthritis.
Older women are also turning to cannabis to try and replace some of their other medications. Of course, getting approval from a doctor is needed before making any switches with medication.
I use creams everyday on my knee that has arthritis. I do combo tinctures whenever I am anxious or cannot sleep. It’s really helped cope with the pandemic.
Roslyn D, 68.
A Woman’s Next Chapter in Life is Made Better with Cannabis
Our health and wellness should always be a priority, and the cannabis industry has something for women of all ages. No matter the intentions, we owe it to ourselves to care for our bodies. Aging gracefully is much easier and honestly, more fun thanks to the benefits of just one plant!
